LEARN & TRAIN
KNOWLEDGE IS POWER
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SELF DEFENSE = RESPONSIBILITY
IT IS TIME TO TAKE YOUR HEALTH, WELL BEING AND SAFETY IN TO YOUR OWN HANDS!
EMPOWER YOURSELF TODAY WITH THIS FREE SELF-DEFENSE TOOL KIT
TOOL # 1
GAIN A SELF DEFENSE MINDSET
TOOL # 2
STRIKING & JIU-JITSU FOR SELF DEFENSE
TOOL #3
SELF DEFENSE FITNESS CHALLENGES
Come train in person!
Tuesdays and Thursdays 8:30am
Located at Jiu-Jitsu 967 2827 Poipu Rd Ste B, Koloa, HI 96756
SELF-DEFENSE INTENSIVE WORKSHOPS AND PROGRESSIVE SERIES.
FOR YOUNG GIRLS AND WOMEN
Why train with me?
I am dedicated to empowering women to stand up for themselves and protect their well-being. I believe that every person has inherent value that is worth protecting, and it is my mission to provide women with the tools and knowledge they need to do just that.
With a background in fitness, dance, and martial arts, I have found my passions converging to create a unique opportunity to help women of all ages. Through my experience, I have witnessed the transformative power of self-defense training and the confidence it instills in women.
Currently, I am ranked as a Brown Belt in jiu-jitsu by Professor Julian Marquez at Jiu Jitsu 967. Jiu Jitsu competition was never my intent, but I have made it a priority to test my skill at every belt.
I spent time in Thailand training and investing in my Muay Thai technique and knowledge. This has helped me with how I teach weekly kickboxing technique and conditioning classes for women.
I understand that Self-defense is more than moves, it is a mind-set and it is a lifestyle. I hope you find ideas and inspiration to make it part of your lifestyle too!
Please use the contact page for inquires on classes, upcoming workshops and private training. I also will be happy to come to you if you have a group of girls or women interested in learning.